Dance Trapeze

Dance Trapeze classes will use a single-point dance trapeze, with bouncy cable-free ropes and a carbon bar, on a swivel. These poses and transitions act much like the Sling, so Kelly's sling students should feel right at home in the ropes.

Dance Trapeze Basics : our entry-level dance trapeze class. Students will learn basic entrances and exits onto the apparatus, as well as beginning conditioning, basic transitions and a few wraps. Class will focus on foundational technique needed to balance on the bar and rotate through space around the bar. / ALL BEGINNERS MUST START IN THE BASICS LEVEL : See the Trapeze 1 description for graduation process. // Classes will use a single-point dance trapeze, with bouncy cable-free ropes and a carbon bar, on a swivel. The bar will be rigged about hip height for most poses in Basics.

Dance Trapeze 1 : a trapeze class for students progressing in grip strength, flexibility and balance. Students will learn knee hangs, transitions over and under the bar, standing wraps, inversions and the beginnings of rope work. Class will focus on building pose vocabulary and technique. / Individual permission from the studio owner is REQUIRED to attend, based on completion of the Dance Trapeze Basics curriculum. // Classes will use a single-point dance trapeze, with bouncy cable-free ropes and a carbon bar, on a swivel.

Dance Trapeze 2 : an intermediate trapeze class for students progressing in inversions, endurance, fluidity and transitions. Students will focus on wraps + variations, inversions in the ropes, transitions + puzzles over and under the bar, and spinning, as well as some drops. / Individual permission from the studio owner is REQUIRED to attend, based on completion of the Dance Trapeze 1 curriculum. // Classes will use a single-point dance trapeze, with bouncy cable-free ropes and a carbon bar, on a swivel.

Dance Trapeze 3 : a late-intermediate trapeze class.